Many seniors often solo travel across country to visit the kids on an even basis, go to a resort for a get-away weekend, go on senior cruises with friends, or fly internationally to partake in a six week Italian immersion program. There already been numerous studies, such as being Harvard Study, of how higher fiber […]
Tag: healthy recipes
It’s National Senior Healthiness Day
Something as simple as moderate exercise and physical activity can vastly improve senior health. A lot think exercising can be a punishment. Possibly you think that because you’ve retired, you check out right to relax all day, legitimate? But resting isn’t an excuse for laziness; can easily workout and have fun concurrently! We really should […]